Writing Creatively With Spirit

A journey of psychic discovery


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Session 23 – African princess and Shamans

25th March 2013 (Monday)

Tim is still sick. A virus laid him low and he’s struggling to get up, so I headed to Oak House on my own again.

‘Have you done something to upset him?’ Mary enquired jokingly.

‘Only if I’d been the bringer of the virus,’ I replied.

PICT2186There were eight of us including Mary and Zoe. Although present Zoe was not taking the circle as she’s also not well, and needed to slip out to make a call half way through the meeting.

The usual opening prayer was said and Mary checked with us whether we were happy with the format of the circle. Currently we have a mix of short meditations and skills development with the various props she introduces to us. An alternative would be to have longer meditations, focussing more on connecting with our guides, and giving messages from a more mediumistic perspective.

About half the group were in favour of the current format, a few (including me) favoured  a mix of alternating week skills and meditation, and others an occasional long meditation.

Given that there seem to be a clear consensus that meditation is the only way to really build and maintain connection with spirit, I can see that at some stage I’ll have to find a group where that’s the focus. For now I’m happy to develop the psychic skills because they are becoming increasingly useful. (I did a reading for my friend at the weekend, which she found very helpful, and one for another friend last week – also helpful). In the meantime I’ve begun meditating at home, managing up to an hour most days.

The most immediate effect has not been more messages but more peace and calm. My dramas are very short-lived, and my sleep is long and undisturbed. I shared my meditative practice with the group.

‘Did you get anything?’ someone asked.

‘For the whole hour I sat today the only thing I got was a pair of pink baby bootees,’ I answered, trying unsuccessfully to disguise my disappointment.

‘Oh, my daughter must be having a girl then,’ one of the member whose daughter’s pregnant said joyously.

It hadn’t occurred to me that it could have had anything to do with anyone in the group, though in truth it didn’t make any sense in my life.

‘OK. Our first activity today is going to be a silent meditation,’ Mary announced. ‘No guidance, just go into the silence and see what you get. About 15-20 minutes. Shall we do it with or without music?’

‘I guess if it’s silent then it should be without music,’ someone suggested, and we all agreed.

It seemed odd listening to the noises at first, the ticking clocks, the birds, the dogs scurrying on the laminate floor on the other side of the door. But as I went deeper the sounds disappeared and I had a thought of Hurricane Herbie.

‘Must remember the name Herbie,’ I reminded myself. Then I asked for a message for one of the group just to see what I’d get, and saw a plate of cooked rice, and a message, put the baby on solids.

I then drifted in that space where I cease to be me, where my body loses all form and I connect with and become the air around me. This only happens when I meditate frequently, and I always wonder why I forget to meditate frequently. In this space everything ceased and I didn’t get any messages, at least not ones I remembered when I came round.

At feedback no-one could take Herbie, and I got cold feet about telling the person I’d got the message for that I thought it was about putting the baby on solids, because I wasn’t sure if the baby I’d seen him with was his, and I didn’t want to appear foolish. So I listened to others trying to make sense of what the rice might mean for me. Even when someone told a story of how important it is to give a message as you get it I held back. I hope the person reads this as we don’t meet for another couple of weeks due to the Easter break.

Interestingly he had a message for me, or rather two. (1) He saw an African princess all dressed up in her fineries being made a fuss of. (2) He saw someone pointing at a book as if to say look in there, and heard the word Shamanism. He wondered whether I need to be researching Shamanism or working with it.

I told the group about my recent attempts to find my African roots and joked that maybe I’m royalty, that I’m really a princess. I also told him that a friend of mine had gone to a Shaman’s day yesterday and we had talked about it, so maybe the message was for her. (When I told her she quickly dismissed it and said the message was definitely for me – I need to look in to Shamanism). It’s not an area I’m particularly interested in.

‘But then you were never particularly interested in mediumship either,’ she reminded me.

Our next exercise was reading photographs, an exercise we did once before in this circle and also in the Thursday one. There were varying degrees of success, and we ended with another trance demonstration from Zoe to gain some words of wisdom from her guide.

It took her a little longer than usual to totally connect with her guide, (maybe because she was a little unwell) and as I watched I marvelled at how quickly this had become common-place to me.

As usual her guide thanked us for being willing to work with them and gave us encouragement to keep adhering to the practices that opens the channels to their communication with us.

After the Easter break I’ll only be going to alternate Monday circle and alternate Thursday ones, and I shall miss seeing members of the group weekly. There is a real closeness in the group and I feel very supported. Any fear or apprehension about looking foolish is in my own head, this is a very supportive place to be.

Are there any practising Shamans out there? How did you get involved? Would you recommend it?


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Session 22 – Spiralling to angels and a wishing well

21st March 2013 (Thursday)

We were a big group tonight, twelve including Greg, but with only two men. No new people tonight so everyone had a place and we began with a meditation taking us up a spiral staircase. I was a little confused when Greg said ‘You’re at the bottom of a spiral staircase.’

At first I saw the staircase from a few weeks ago, the one in the old building I was being pulled up. Then it changed into a metal one outside with no building around it. I hovered between the two before deciding on the inside one. At least I’d been there before, it felt familiar.

‘Put your foot on the first step and feel the red under your feet. Feel it coming up through your body bringing warmth and healing to anywhere that needs it,’ Greg instructed us.

I felt the heat rising up through my feet, my legs, my thighs, torso and running down into my arms, and my wrists. Yes the wrist is still slightly swollen, though it does appear to be going down a little.

The Secret Language of your body

The Secret Language of your body

(Did I mention what Inna Segal says about the causes of wrist problems? No? These are the possible contributing factors. Feeling chained, stuck, overworked. Difficulty changing your mind; seeing other points of view; and letting go of the pain, stress and fear that binds you. Needing to be right and in control.) Some of these I can take.

Anyway, back to the meditation. Greg took us up the steps through the chakra colours, each time pausing to allow the healing of the colour to work through us, and I was fine till we got to the crown chakra, when I must have dosed off. I woke up again when we were looking into a well. I didn’t know how we’d got there but Greg said, ‘Look into the well, see your reflection.’

As I watched my reflection I gradually got younger, back to about teenage years before getting older again – back to how I look now (about 25 Haha!).

‘Make a wish.’ Greg said, and I wished for peace. There are so many other things I could have wished for, but I know from experience that when I’m peaceful on the inside everything on the outside works, or if they don’t I don’t get irritated by them.

During the feedback I realised that the bit I missed when I dosed was meeting our angels at the top of the stairs, and stepping into the clouds with their support to the well. They must have done it anyway because I made it there.

No one had a take on me getting younger, but later in discussion with a friend I worked out it may be related to working with teenagers again. I used to do this many moons ago (and me being only 25 you gasp), and said I wouldn’t do it again. But today I accepted an invitation to work with a group of 18-25 year olds on an ‘into business’ course.

Power Animal Oracle Cards

Power Animal Oracle Cards

There was an eager buzz as we all rummaged through Greg’s suitcase of cards, as that was our main activity for the night. I chose the animal pack that I’ve been working with at home because I have a notion of using them with children and young people who may otherwise be wary of other kinds of cards. My partner chose a pack of angel cards.

She chose the HORSE and the RAVEN which I read without the accompanying book (Greg said I was the only one allowed to use the book because the animal pack was so different to the others). Her third card, the MOOSE, I read from the book. It basically reinforced everything I’d said in the previous two cards. It gave me a modicum confidence to trust my intuition.

I did a past, present, future reading with her angel cards. The past card was INNOCENCE, about letting go of guilt and shame. The second card was CHILD about connecting well with and working with children; also about nurturing my inner child. I can’t remember the title of the third card but it was about focusing only on my desires because I’m manifesting quickly.

I had a chance to work with and have a long chat to the other black lady who has the same name as my sister. It was very refreshing to hear the story of her journey to circle. She reiterated the power of meditation.

One of the members did a demonstration reading for Greg and I learned a bit more about ignoring the writing on the card if they don’t make sense to you and focusing instead on the pictures and your own intuition.

There was a really beautiful energy in the room as Greg lead the closing prayer.

Couple of questions. Do you have another view on why I went for the old stairs? Or on why I got younger when I looked into the well? Please feel free to comment on anything else. Always appreciated.


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Session 21 – Distant diagnosis and GRACE

18th March 2013 (Monday)

No Tim again this week. He was doing a heavy cold, came in handy for people to send healing to later.

We were a smaller than usual group too, even with a new person we were still only six including Mary. She explained that Zoe couldn’t be with us today due to family commitments. She also explained the importance of opening up to the new person, who had not sat in circle before, and said a good way to begin a circle is with a prayer. This is where we invite our spirit guides, angels, ascended masters, God, or Source Energy to join us. She suggested as we were so few in number that we all had a go doing an opening prayer.

 

White light

White light

Public praying was something that used to terrify me, but after the last time Mary made us do one (the day me and Tim turned up on our own) it lost its fear. One member was quickly volunteered by Mary to start and we went round in a circle from her. That made me third, and bought me enough time to think of something to say.

Earlier that day I’d had a sharp reminder that my life here is not about ‘getting’ but about giving, about being of service to others. There’s a bit in the Course in Miracles that says something like, ‘only what I’m not giving am I not getting.’ So after asking God to join us and giving thanks for the fact that we could meet today, I asked that we all be reminded of our service role, and that the circle be used for the service of all in it and the wider world. There were short, medium and long prayers, all very expressive and effective.

The next exercise was a guided meditation from a CD in which we were led to an old man in a garden. We had to ask him a question concerning an issue we were facing, and listen carefully to his answer.

I asked about a relationship and whether it was time to terminate contact with a person. The old man answered that when we had learned all we need to from each other the contact would naturally cease.

The next exercise was to pick a card from a tray on which was written one word. We then had to try and figure out what, if anything, the word was trying to tell us about an issue or issues going on in our lives. I pulled GRACE, and inwardly groaned.

Grace is one of those words that I’ve never understood the meaning of, not like love or peace or joy or integrity. Grace is a complete mystery to me, and I said so. Mary offered a definition. That it was doing the right thing even if you know the other person is being a right s—t. If you know better then do better, by recognising that the other person may not be functioning at your level of development.

I instantly found a situation where I could apply that definition, one that had been causing me a bit of grief for few weeks. I thought about how it would be if I approached the situation from a point of love than from judgment self-righteous indignation, and instantly felt more at peace. My Course in Miracles lesson for the day incidentally was ‘I am entitled to miracles.’ And a miracle is a change of mind. I felt as though one had happened there. I had seen a situation differently and it brought peace.

Next Mary asked us to think about a missing member who couldn’t be with us but had suggested that we asked our spirit guides to show us his medical condition. We sat silently with closed eyes for about five minutes. There were no two answers the same, so if we were all right he must be riddled with complaints. I got ‘blood condition, possibly anaemia’. Turned out he has a bladder infection; someone got ‘gall’, so I guess he was the closest.

We then closed by holding hands in a circle, bringing down white healing energy and sending it around the group. Very similar to my very first circle where I saw it in the crystal ball before it happened. We asked for it to be sent out to Tim and everyone else in the prayer book, and then grounded the energy into the earth to help with the earth’s healing.

I think finishing exactly on time was so novel that someone asked if we could have some healing. It was two on one healing. One person sat in a chair, one stood behind with hand on shoulder and one sat in front and placed hands where suggested by the sitter.

I was so tired I was happy to be the first in my group of three. I asked for my wrists to be held as I still have one slightly swollen. It was beautifully soothing, I saw lots of pink light, and I could have happily gone to sleep. Alas no, as it was soon my turn to be healer. I picked up shoulder pain in one partner and back of the legs issues in another. Both confirmed these as accurate. I felt both in my body.

It was a lovely, relaxed session.

I looked up grace when I got home. Here’s a definition I like.

‘The exercise of love, kindness, mercy, favour, disposition to benefit or serve another.’

What about you, what does grace mean to you?


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Session 20 – Mountains, desserts and rice fields

14th March 2013 – (Thursday)

Eleven’s been a fairly consistent number over the past few weeks and tonight was no different. Eight women and three men including Greg.

We began with a lovely chakra opening meditation which was just what most of us needed, as a few of us had rushed in at the last minute. In my case it was trying to fit in a quick trip to the shop and misjudging the queue.

Anyway, our main activity was photo reading, and I’d forgotten to bring one. Fortunately those more on-the-ball than me had thought to bring more than one, so despite four of us not having photos we were able to carry out the activity as planned.

We picked one from the tray, similar to the psychometry exercise. Greg’s instructions were to look at it briefly, hold it with closed eyes and see what pictures, names or other sensations we got.

My photo was a black and white one of a slim, very upright gentleman of about thirty five dressed in a suit, with short well groomed hair. As I held the photo a wave of chill ran through my body. I thought that perhaps he was no longer in the physical world, but when I later got the name Canada I wondered if perhaps he lived there in the cold.

I got a twitching in my right ear and muscle spasms in my left leg. Although he looked like a very prim and proper man I got a sense that he wouldn’t let much bother him, that he had a very easy-going nature.

The first person who did feedback was so accurate that I think everyone was afraid to follow. We ranged from people who got almost everything right to two who got nothing at all. When it came to my feedback most things were confirmed. The coldness was indeed because he’s deceased. He had a way of ‘deafing’ people out if he didn’t want to listen. When he died his legs swelled up like balloons, and he had a very laid-back approach to life. There was no Canada link.

Our next meditation was pretty much a silent one. After only a very brief guide into relaxation, and calling our guides in for help, Greg left us for about twenty minutes to go into the silence. I got three very distinct images.

  1. I was in a helicopter at the top of a snow-clad mountain. We stayed there for a while just hovering.
  2. I was in the dessert, the one where they do the land speed record. I was in the car, ready to take off. I could see for miles ahead. However, when I got the signal to go the car just went at normal speed.
  3. I saw a huge rice field. I observed it for a while before Greg call us back in to the room.

Greg asked if I understood the messages of the images. I said I thought the dessert one was about me being impatient and wanting to go off at breakneck speed, and this was a reminder that life wasn’t a race. He added that sometimes we need to enjoy the journey, stop and smell the roses. I’ve certainly not been doing that recently. The journey has frankly felt like a slog, but I’m taking steps to put that right, one being only doing one circle a week, alternating Monday and Thursday.

The helicopter at the top of the mountain he said symbolised the heights that I can reach, and the fact I’m in a helicopter and not an aeroplane means that I will have time to savour it. It will not be a flash in the pan.

The rice field he said meant I would have enough to sustain me. Another member pointed out that rice is grown on terraces and that it could mean that my progress will be in stepped rather than linear.

When I got home I looked up rice fields and found images of amazingly beautiful terraces. It is most certainly a beautiful way to develop.

Check out this link to a beautiful rice field.

http://www.environmentalgraffiti.com/featured/incredible-pictures-rice-terraces-from-above/9489

I’m writing this on Friday, and having taken on board everything from last night found a new sense of calm and fun. I keep looking into the mirror as if I’m meeting myself for the first time, and asking myself the question ‘when did you begin to think that working with spirit was a task to be endured and not enjoyed?

As you know I’m always interested in alternative takes on my meditations so please feel free to add a comment.


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Session 19 – Lengthening our strides

11th March 2013 (Monday)

Due to a little misunderstanding with Tim I headed to Oak House on my own today. We were back in the shed (I mean Log Cabin) again, not because of any poorly animals but because it was such a success last time.

There were nine of us including Mary and Zoe and a new lady who had come all the way from Nuneaton. Mary told us that Zoe will be taking the circle for a while.

PICT2217The room had almost a holiday feel with the candles and flowers and bright radiant heaters.

After the opening prayer Zoe said we were going to try sitting in the silence for a while and we all closed our eyes and found our silence, managing eventually to disregard the howling winds outside. ‘A while’ turned out to be about forty-five minutes. Several times I sneaked a peek to see if everyone else was still in the silence, and felt a little guilty when I realised they were.

Eventually Zoe said, ‘bring yourself back into the room,’ and I wasn’t the only one stunned when she said ‘I only did a short meditation today because of the time, and I wanted to give us enough time for feedback.’

‘Short!’ a couple of us spluttered.

Now it was Zoe’s turn to look surprised as she explained that most good mediums sit for at least an hour a day, and very often for much longer. She said that it is in the silence that spirit are really able to speak to us, or more accurately, that we can hear them. Much of the work we do with props, cards, colours, tea leaves, crystal balls does not require direct connection with spirit, but that pure mediumship does.

We were given the option of doing these longer meditations or the more psychic work with shorter meditations. I’ve favour alternating weeks, as I’d like to develop both sides. I think the jury is still out as some people were missing.

When we came to feedback I realised that one of the drawbacks of the length of sitting was that I’d forgotten the images I’d got at the beginning and could only remember the ones at the end. I wasn’t the only one experiencing this problem. Zoe said that if we asked spirit to show them to us again, that they would – and indeed they did.

My first images were of me in an attic where there were many old style rounded top chests with silver and brass fastenings and decorations. At the end of this row of chest was a huge mirror with a thick gold frame covered in a dark cloth. I pull the cloth down but was too afraid to look into the mirror. I got a sense that I wouldn’t see myself, but someone else.

In another scene I saw a huge expanse of land – almost prairie like, arid and cracking. As I looked I saw tiny yellow and purple flowers push up through the earth fully formed. These appeared in small clumps near where I was, but didn’t cover the whole ground.

In another I saw a torrent of words appearing in the air, as if being typed but not on paper, as if being typed in the air. When there was a big chunk they folded into a paper aeroplane and flew off.

Again the images and messages were many and varied. One person was flying in on a golden eagle which changed into a white horse while another saw flocks of butterflies. Some got names while others got place names.

Both Mary, Zoe and other members offered explanations and possible interpretations for our various experiences.

Zoe tried to instil in us the importance symbolism, and asking spirit to help us make sense of what we’ve seen so that we can accurately pass on a message. For example, one of us had seen a camel. She said it was no good telling a sitter that we’d seen a camel. We should be able to interpret the meaning of the camel for the sitter, and to remember always that we can and must ask spirit for the meaning for that person. For instance, a camel could mean a trip to Egypt or to the desert or to the zoo. It could also mean that you have the hump with someone, or that you were going to have to survive for a long time on very little, making sure your resources stretched for the duration of the journey.

The more we sit in the silence and get the symbols, the more we will become familiar with the way spirit wants to communicate with us and to use us.

It was quite sobering for me, realising that I will need to do more meditation. To be honest, since I started the circles I’ve been meditating less, working on the belief that I was getting enough in the sessions. Obviously not!

Zoe then went into trance and her guide spoke to us about the importance of making time for meditation, that it is in the stillness that we find the answers.

We then spent a few more minutes trying to get messages from spirit. Again we had success in varying degrees. Someone saw a ladder for me, a sign that my climb will be rapid. I will be making progress in leaps and bounds.

I saw a kiwi fruit, a coconut and palm trees, and got a splitting headache. I thought it related to the new lady and that there was a New Zealand link. She couldn’t take it but someone else said she had a brother in New Zealand who wears glasses. I said maybe he needs to have them changed, trying to not just give the symbol but an interpretation.

Any thought on what my meditation meant?

How long do you sit each day? Have you noticed increased ability with increased time?


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Session 18 – Little Cottage in Negril

March 7th 2013 (Thursday)

I arrived at Oak House feeling a little wrung out from the week’s activity. (See posts Spirit Speaks – Message in the night). My head was still full of ordering an ancestry test when we sat down. We had one new gentleman who sat to my right. Our eleven was made up of four men and seven women, and as I’d got there with little time to spare we were into the first meditation before I’d got the round of greetings in.

Greg began with an opening prayer then asked us to focus on the flame of the candle in the middle of the room while he led us into the first meditation. Once we had drawn the light from the flames into our bodies and asked our guides to draw near he asked us to close our eyes and began the meditation.

‘You are in a room,’ he said, ‘any kind of room you want. In the centre of the room is a table. On the table is a jug.’

I found myself in a small room in a small house in the Caribbean around a small wooden scrubbed table. It’s the way I’ve always pictured the room from the song Cottage in Negril. The vase was one of those old porcelain water jugs used in bedrooms to hold water for washing.

‘On the wall you’re facing is a rack with containers of various lotions and liquids in various shapes, sizes and colours.’

Out of my wall emerged a rack the size of the wall on which was various shaped old style vials, porcelain pots and jars. There were also bunches of herbs, many of them tied at one end and looking like miniature brooms.

‘You sense or see you guide in the room. He or she goes to the wall and takes various containers off the rack, brings it to the table and pours the contents of the containers into the jug. Notice the colours, individually and collectively.’

Emerging out of the wall was an older black woman. I’m beginning to recognise her now. She’s the same one that was on the beach who took me down into the sea. This time she was dressed in a white calico head wrap and a white dress with short cap sleeves. She took four or five containers off the wall, along with about three clumps of herbs. She walked over to the table and silently poured them into the jug, not looking at me, instead being totally focused on what she was doing. All the liquids were clear and colourless.

‘Bring the jug to your face and inhale the vapours,’ Greg instructed. ‘Within the vapours is everything you need right now.’

Even before he told us to inhale the vapours I’d already begun to do so. It felt like the most natural thing to do, and I could see the steamy vapours streaming up my nostrils.

‘Allow the vapours to circulate within your body, healing any part of your body that needs healing.’

I have a little issue going on with my left wrist and my left ankle, so I allowed extra time at these points. While I inhaled my guide walked to the back of me and gently massaged my shoulders. She placed her hands on the back of my head and I felt the healing heat from her hands.

‘Now place the jug back on the table and thank your guide for his or her help,’ Greg instructed.

As I put the jug back my guide walked around to the front of me, took both my hands and placed them in the prayer position. She kissed the back of each one, then walked backwards and disappeared into the wall.

‘Release the rack from the wall and see the wall as it was before the rack appeared,’ Greg said, ‘then come gently back into the room.’

During feedback Greg offered no opinion/interpretation, and while I’m becoming a little more confident with my own interpretations I’d welcome any thoughts you have on what happened.

I’d had an emotionally challenging week and felt my guide wanted to offer me some tender loving care and some healing, almost a ‘I’m please with what you’ve done and I know its taken it out of you.’ I’m not sure what, if anything, the kissing of the backs of the hands signifies.

Our next exercise was aura reading. As we moved into positions for paired work one of the other circle members, Jen, brought me a small gift in a clear yellow pouch. She said, ‘I made you this to help with your creativity.’

‘What is it?’ I asked a little taken aback. I haven’t developed any particular friendship with anyone in the group, and haven’t even had many discussions with Jen.

‘I thought it might help with your writing,’ she said.

‘Thank you very much, but what is it?’ I was pleased but intrigued.

‘There’s some lavender flowers, a small bottle of lavender oil a feather and a yellow candle. Yellow is the colour of creativity.’

‘What do I do with it?’ I asked.

‘I’ve written the instruction on a piece of paper,’ she pointed out to me, and I noticed the neatly folded piece of paper in the yellow chiffon bag.

‘Thank you very much,’ I said hastily as our working partners were waiting.

I had a measure of success seeing my partner’s aura. I could see the white outline but no colour. She got very excited when she thought she saw indigo, almost verging on black around me. I told her that some years ago I had a colour reading that said about this time I would be coming into my indigo phase. She was very happy with her confirmation, and me with mine, that I am indeed in my indigo phase. It would be interesting to have an aura photo taken soon.

After the exercise I got chatting to my partner about her son whom she believes is a crystal child. I told her I knew more about indigo children as I once thought one of my sons was an indigo child. We traded maternal guilt for not being able to understand our children’s gifts at the outset, and the loneliness and terror we could have saved them in their early developing years. Then I reminded her that we needed to forgive ourselves, because we were only operating from our point of consciousness at the time and believed we were acting in their best interest.

When Greg came to check how we got on I mentioned my experience with the voice and Tom Seligman. (See Spirit Speaks) He said I was obviously working with the law of attraction. The more of this work I do the more I’m getting out of it.

Our final meditation was a chakra grounding one where we sent roots deep into the earth in order to pull up the colours into the chakras. The instructions naturally began with red.

‘Take note of the colour of the red,’ Greg said, ‘this will be important later.’

My red was scarlet, vibrant, and not my favourite red which is more the cherry red. Then we did orange, again vibrant. By the time we got to yellow I could feel myself drifting, and I don’t remember anymore till I heard Greg say, ‘and when you’re ready you can open your eyes.’

I could tell from the feedback that the meditation was about taking in clear bright energy on the way up and on the way down draining away any negative energy. For most people the downward colours were less vibrant, more washed out and pallid than the upward ones.

After our closing prayer I quickly found Jen for a bit more information. She said to follow the instructions on a Wednesday as that was the day of creativity, to face west when I did it and if possible to face west when I write.

It was only when I was sitting in my car about to drive off that I realised the link between my first meditation and the gift she’d given me. My guide had used a combination of herbs and liquids. She had given me a combination of both.

I switched off the engine and ran back inside to share my excitement.

‘I know,’ she said, ‘I was amazed when you shared your meditation. I knew then that I’d been guided to prepare the gift for you.’

I was gobsmacked!!!

Even as I write this I’m still shaking my head in amazement.

Do you have a view on anything you’ve read in this blog? Have you had similar experiences? What do you think the hand kissing means? Do you face west when you write?

The irony is that with all this psychic activity I’ve not done any writing on the book. I hope it was all about clearing the way for a more productive week next week.

 

 


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Session 17 – Spirits in the shed

March 4th 2013 (Monday)

Tim’s back from his hols, on time and eager to share his pictures, his news and his tan. We arrived in time to find our seats taken by two new people, a young man and a young woman. The centre of the room was occupied with a beautiful display of flowers, candles and crystals. It looked beautiful and an air of excitement was already building.

PICT2186 As we settled into place Mary announce that Zoe would be taking the circle. We didn’t quite whoop, but were all very pleased. This would partly leave Mary free to attend to a new puppy she’s caring for till he can be found a new home. As he was scratching at the door we decided to bring him into the room.

We were only a couple of minutes into the opening prayer when he vomited on the carpet. I shan’t bore you with all the gory details but just suffice to say that it seemed to be coming out of both ends of him, and as he kept moving around he was leaving a trail which Mary was struggling to keep on top of.

It became obvious, even after liberal sprays of Febreeze, that we couldn’t work in the room. But there was an alternative. At the end of the garden at Oak House is a purpose built meditation shed. It would need a bit of heating but the general consensus was that we decanted down there instead. I had often seen it from the window but never really thought about it as a meditation space.

PICT2188  It was decorated inside with pictures of Native Americans, dream-catchers, and other totems, with chairs already laid out in a circle. It took only ten minutes with a couple of very efficient heaters to get it warm enough for us to re-convene. Without Mary, who decided she would stay and attend to the ailing puppy, we began with a prayer for its healing.

The focus of the session was to concentrate on each of the seven of us in turn to get message from spirit for a) our spiritual development and b) our everyday life.

It must be a measure of the frequency of my participation in these groups that I’m much more relaxed about accepting what comes into my head; skiing in Mount Blanc, a motor bike, one member putting down a crutch and walking away from it, another dressing up in a blonde wig while still another reaching for the salt to add to her meal then changing her mind. All of these things meant something to the people for whom I’d got the messages.

The messages I was given all centred around writing, having more fun, and being protected by spirit. One in particular saw me with a shield against which toy arrows were being aimed, but were just bouncing off. As this was related to writing I took it to mean that I’d be able to cope with any criticism of my work. This was an important message for me because I really struggled with one of the stories I had to write last week. At the back of my head was the thought of how it would be received by my community, some of whom could well see me as naive at best and a traitor at worst.

Unfortunately, given the late start and the individual nature of the messages, we ran out of time for Zoe to do another trance demonstration. I was really hoping for this, as she says sometimes when its dark enough people have actually seen the guide overlaid over her face. We had the right lighting conditions but alas no demonstration.

The two new people are very experienced, and I do hope they keep coming.

And the puppy? Apparently he’d eaten a whole tub of fish food that had fallen onto the floor. He was fine once it had all come out.


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Session 15 – Card readings

February 25th 2013 (Monday)

Tim’s still on holiday, and a few others were missing, so there were only six of us including Mary. After the opening prayer we went straight into a meditation in which Mary suggested we ask our guides for a philosophy, some words of wisdom. This could be either for an individual or for the whole group. I’d had a busy weekend and was very tired. I had to fight to stay awake (even though it was only mid afternoon). The only things I got was ‘always trust your heart, it knows the way,’ and after a few more minutes I had a vision of me being pulled up the stairs of a spiral staircase in a big old building. I couldn’t see who was doing the pulling.

During the feedback it became clear that most of us had been given philosophies relating to the heart.

Mary asked if we knew why we ‘opened up’ with prayer. Generally speaking it’s a signal to spirit that we’re reporting for work, and it’s important to signal that we are willing to work only in the light. We talked about whether negative ‘entities’ (bad spirit) could attach themselves to us or take us over. There were two schools of thought. One was yes, and we have to make sure we protected ourselves at all times but particularly when we ‘opened up’. The second was no, if we stay in the light no ‘entities’ can invade us because such entities are a manifestation of our own fears. I’m going with the second.

We then had a lengthy discussion following on from last week about the difference between working psychically and working spiritually. Mary wanted to make sure we were all clear about the different states and their meanings. Essentially when working spiritually you will get messages that you couldn’t possibly have worked out for yourself. Usually evidence is given from spirit world of life after death. Psychically is essentially working with the auric field, our own knowledge and our intuition.

We then did readings for each other using tiny angel cards with one word on them. Most of them also have a small picture. I picked beauty and my partner picked play. Alongside the word was a little scene of children playing by the beach, one of them with fairy wings.

I was able to give a reading that made a lot of sense to the person. Everything except the very last thing made sense, and we agreed the thing that didn’t would in time. What surprised me was how confident I felt with what I was saying. Checking that it made sense but not doubting what I was saying, even though there were times when I wondered where the words came from.

When she did my reading she told me of a blue bird with outstretched wings signifying freedom and communication. As there was also a tinge of green on the bird she felt this meant that my communication (words) would bring healing to others. I could do with more romance. (Who couldn’t?)

Mary then asked us to think about whether we felt we’d given/received a psychic or spiritual reading. I felt I’d given a psychic reading but had received a spiritual one. My partner, who connects very easily with her guides, agreed.

Any ideas what being pulled up the stairs could mean?


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Session 14 – Science Fiction

February 21st 2013 (Thursday)

On arrival we all had to put an item on a covered tray in preparation for the psychomery exercise later.

There were eleven of us including Greg, the facilitator. A new man and a new black woman came. I only point the black lady because we are so rare in these circles, and because she’s significant later.

DSC_1015We began with a short opening meditation to ask our guides to gather close and help with the messages and healing. I was verging on exhaustion after a very hectic day, and had even contemplated not coming. But as it was me that requested we had a go at psychometry I felt obliged to put in an appearance. I was so tired I remember little of this meditation, other than the fact I nearly fell asleep. I was therefore very grateful that the next exercise was a practical one, the psychometry.

We all took something from under the cloth that wasn’t ours. I picked a set of two house keys. I didn’t look at them but held them in my hands as instructed and closed my eyes to try and get something visual, auditory, kinaesthetic, cognitive, olfactory or gustatory.

First thing I got was a tingling on the left side of my forehead near the hair line, and a thought that the person had an issue with hair loss. Then I felt a sensation in my right eye and an accompanying thought, ‘Try and see things from the other person’s point of view. You don’t always have to be right.’

The next place I felt a sensation was in my stomach. There was no accompanying thought, but there was when I felt the intense healing energy in my hands. The owner of these keys was either a healer or should be a healer.

When I opened my eyes and looked at the keys I saw that one had a purple tag and the other an orange one. I had the thought that whoever owned the keys was having an internal tussle between spirit and expressing themselves in the physical world in some way, maybe sexually.

When we came to feedback time everyone got something. The first person to go was the new black lady, who incidentally had the same name as one of my sisters. It’s quite an unusual one. She got the names Wendy and Laura, saw a cat, a fireplace and got the word grandmother. We weren’t disclosing what our object was at this stage, just testing to see what people got, but I knew instinctively that she had my ring. Just the mention of grandmother. The cat was probably to do with working with animals. Although I couldn’t make sense of the other things, I was convinced.

When it got to me I described what I’d got and looked around to see if anyone was inadvertently giving away that it was theirs. But no. The dim light and the deadpan faces gave nothing away.

When we came to revelation time I had to wait till the end to confirm my initial conviction (because Greg went the other way round so the first became the last). There was a high degree of accuracy among the group who had been working with a range of small items ranging from a guitar plectrum, to watches, photos, jewellery and of course keys.

The person who claimed the keys turned out to be a Reiki master who wanted to lose weight from around his stomach and said maybe the left side of the forehead was about listening to his spirit guide. He said the right eye might be symbolic also, and finally that the tussle may be between him and his wife, as she doesn’t believe in any of the psychic/spiritual stuff, or the healing.

I was the last, but it was worth the wait because the new lady with my sister’s name did, indeed, have my ring. By then I’d worked out that the fireplace could mean the fact that I write with my back against a radiator, a constant source of heat in the winter. (Not sure how good it is for my back, but it helps to keep the blood and words flowing.) I still couldn’t make sense of the names but I’m pretty certain that will become clear at some point. I got a sense that my grandmother is really trying to make herself known to me.

There was a buzz of achievement in the room as we went into the final exercise of the evening, more connections with our guides who would take us on a journey to meet other guides in the spirit world, the others who are also helping us.

‘You’re in a meadow,’ Greg said, and I was instantly there. A lush meadow with primroses, buttercups, worms, butterflies and some purple flowers I don’t know the name of.

‘There is a door in the meadow,’ Greg continued, and I saw gradually a green door so translucent it almost blended in with the green of the meadow. The way I could detect it easily was by it bright gold handle. In front of the door popped an image of a science lab, and on the black board to the right were rows of writing.

Rainbow on Miami Beach, Barbados

Rainbow on Miami Beach, Barbados

‘Open the door,’ Greg instructed us. As I turned the gold handle, which was smooth and solid, it opened onto Miami Beach, my favourite beach in Barbados. I was at the Enterprise Road end, and sat down on a rock.

‘Someone is walking towards you,’ said Greg and I saw about a hundred yards off a woman dressed in a bright dress with large red flowers, like hibiscus. When she came closer I noticed that her skin was the colour of copper and she had about six big long plaits, what my mother used to call ‘yam plaits’.

I don’t remember the rest of Greg’s instructions because once I’d begun to engage with this woman she took over and I followed her instructions. I asked if she was taking

me up to meet the other guides.

‘No,’ she said, ‘we’re going in the sea.’

‘But I’m not a strong swimmer,’ I protested, ‘and especially on this side of the sea. I’s so rough.

‘Come with me, you’ll be alright,’ she was very directive, and I followed.

Once in the water I opened my arms and allowed myself to be carried by the waves, not caring how far out I went because she was with me. She told me that in the water I could be free, and we floated around doing gambols and laughing and having a grand old time.

Then she said, ‘We need to go down now?’

I instantly became fearful again. It was one thing floating on the top – but to dive down was more than I was ready for.

‘I’ll show you how,’ she said raising her arms above her head and clasping her hands at the top like an arrow. I followed suit. She told me to take a big breath and hold it. I did. She twisted her body in the middle, bent in half and took her hands into the water to guide her down. I watched and followed. We were diving down, down, down; past lost of fish and other creatures which were blurred because we were going so fast.

‘You can let your breath out now,’ she said, ‘after a while you’ll see that you can breath down here, you don’t need to hold your breath.’

I breathed out, and she was right.

‘What are we going for?’ I asked.

‘You’ll see when we get there.’

But as we continued to travel down to the sea bed I heard Greg calling us back into the room. It’s the first time since I’ve been doing these sessions that I’ve wanted to stay in a meditation. I wanted to see what we were going to find.

Again the feedback was incredibly varied, with people having travelled to magical lands, Victorian streets, Native American lands, houses down the road, or, as in the other black lady’s case to a tropical forest, where she got into a crystal clear pool and felt very free.

I gathered from the feedback that the parts of the meditation I didn’t hear were to do with the person you met taking you to meet others. Maybe that’s what mine was doing; maybe they were all on the sea-bed.

When I did the initial part of my feedback Greg suggested that the sea represented freedom from any constraints I’d put on myself, and another member suggested that I should open up more and not be so scared all the time. I wasn’t aware that’s how I was coming across. We were just about to move on to the next person when I remembered the lab and the blackboard. I mentioned that the writing on the board was inconsistent with scientific writing which is largely numbers and symbols. This writing was uniformed, more like in a novel. In answer to someone’s  question I said I have a background in science but that I now write fiction. And I got it at the same time as most of the others in the group. The image was telling me to write science fiction. But what would I write as science fiction?

We closed and I was on a proper high. I’m convinced now that the messages are not random. My grandmother wants to make herself available to me, and she/they are guiding me to what to write. First the ‘writing for children’ then the ‘butterflies’ now this.

When we finished I had a brief chat to the other black lady and asked if she’d noticed that we both achieved freedom in the water. I wonder if she will come again.

When I spoke to my friend about the meditation she said there could be a slavery link, that many would-be slaves jumped overboard rather than become slaves.

Am I to write slavery as science fiction? That would be interesting.

Do you have another take on it? And what about that lady having the same name as my sister? (see post Zoe and Me at Home).


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Session 13 The difference between working psychically and working spiritually

February 18th 2013 (Monday)

I went into today’s session sky high as I’d just had a most amazing private reading from Mike, a visiting medium from Wales. I took the opportunity to have a full reading after attending one of his psychic suppers in December.

He was also invited to lead our circle, and after an initial meditation talked to us about the difference between working psychically and working spiritually.

Our meditation was meant to help us relax and he asked us to concentrate on something we found beautiful.I went to my favourit

Miami Beach (Also known as Enterprise Beach) Barbados

Miami Beach (Also known as Enterprise Beach) Barbados

e beach (Miami Beach) in Barbados and began walking the length of it, listening to and watching the waves. As I neared the end of the beach a huge sand coloured man came toward me. He was about twice my height, almost as broad and towered above me. As I looked up at him he scooped my up, swung me round and hoisted me onto his shoulder. I had a very different view of the beach from up there.

Then walking through a cane field in Jamaica with and older woman. She was fast, very determined and a large black dog ran at her heels. She carried something in her right hand, a machete or stick. We came through the fields to a large clearing and she just stood and looked around with both hands on her hips. I looked on with her. Then I remembered I was supposed to be relaxing and returned to the beach (minus sand-man). Not long after Mike brought us back.

I thought perhaps the woman was my grandmother, the one Mike had told me about earlier in the reading. He said she was a very strong woman and her strength was coming through me, but I couldn’t make sense of who the man on the beach was.

Mike then asked us to work in pairs psychically. Essentially we were to use only what we could make out about our partner using our senses, not using messages from spirit. He explained that everyone has psychic abilities but some have developed it and use it more than others. We all get a vibe from a person, place or thing. That ‘vibe’ is one or more of our senses tuning in to the energy of the person place or thing.

Most of us can tell if a person is sad or happy; if they’re trying to hide something, if they’re putting a brave face on something. This is psychic ability. Most of us in the circle, once we understood what was required, achieved some degree of accuracy with our partners, some were very accurate. The person and worked with was very accurate about me and me about her, others less so. One member of the group went beyond the psychic and gave many messages from spirit to Mike and to a lesser extent Mary.

I queried why she hadn’t worked psychically. Mike said sometimes spirit has urgency and will connect very quickly, especially if we are very attuned.

There then followed a long discussion about the rules and regulations of the National Spiritualist Union (NSU) and whether its acceptable to deliver messages psychically from the platform or whether it must always and only be spiritually.

It’s not my intention to become a platform medium and give readings in churches, so much of this probably won’t apply to me. I believe my connection with spirit is to do with my writing. Interesting, given the name of the blog, that I’ve written so little about my writing.

The reason is that I’ve been so involved with the psychic development that I haven’t been writing as much as I should. My characters are feeling very neglected. My two thousand words a day have been very intermittent.

One of the cards in my reading yesterday was ‘ask for what you want.’ I guess I’m going to have to ask spirit to re-connect me in a more meaningful way with writing the books.

Maybe I’ll give a running commentary on how well I’ve done with my writing from one session to the next. I need to be held accountable. Anyone prepared to do that for me?

Also, anyone fancy giving an opinion on the sand-man I’d be happy to hear it.